Services
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Lion Ethik is driven by a desire to help athletes and weekend warriors train hard, intelligently and safely.
Lion Ethik is for people of all ages and levels. Sessions are offered in a variety of formats: one-on-one, in-group, online, and a combination of online and in-person.
Lion Ethik is for people of all ages and levels. Sessions are offered in a variety of formats: one-on-one, in-group, online, and a combination of online and in-person.
Training Foundations |
Elite Training Plan |
Personal Training |
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Hourly & Monthly |
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rates available |
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Monthly programs for your age, and level |
Monthly programs uniquely tailored to your movement profile, injury history, strengths, weaknesses, goals, and competition schedule. |
Weekly sessions and monthly programs uniquely tailored to you |
Self-Guided Training + Coach-Support |
Coach- Guided Training + Coach-Support + 2 Virtual or In-Person Sessions* |
Coach-Directed Training + Coach-Support + 8 Virtual or In-Person Sessions* |
Best for Fencers with some Strength Training Experience, few fitness equipment limitations, and no current injuries |
Best for Fencers OR Weekend Warriors that want fully-customized training plans, coach-guidance, and some in-person training |
Best for Fencers OR Weekend Warriors that would prefer more guidance throughout the month |
Access to Lion Ethik's Training App |
Access to Lion Ethik's Training App |
Access to Lion Ethik's Training App |
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Online Programming: Great for people who want to follow a monthly training program but enjoy the flexibility to train when and where they want.
Personal/Semi-Private/Virtual Training: Lion Ethik offers Personal Training too! This option is great for people living in or around Calgary or those who want to do virtual training from the comfort of their homes.
Training for Fencers: As a competitive fencer, this is Lion Ethik's specialty. Coach Kelleigh has a passion for helping fencers improve their power, strength, mobility, and resilience. Fencers can follow the Lion Ethik method online or in a one-on-one setting.
Personal/Semi-Private/Virtual Training: Lion Ethik offers Personal Training too! This option is great for people living in or around Calgary or those who want to do virtual training from the comfort of their homes.
Training for Fencers: As a competitive fencer, this is Lion Ethik's specialty. Coach Kelleigh has a passion for helping fencers improve their power, strength, mobility, and resilience. Fencers can follow the Lion Ethik method online or in a one-on-one setting.
